New video and Feb SP on Emotions, with Bethany DeBlaay
Feb 1, 7pm, Brew Merchant, Holland
Our video of the last gathering is available here. We had another technical problem at the event (it will not happen again, I assure you). Thankfully, because it was me and Marlin, we were able to recreate the event in an effective and engaging way.
Next week Thursday, Feb 1, is our next gathering. I’ll be interviewing Bethany DeBlaay again! This time we will be discussing emotions and emotional regulation. I am really enjoying reading and listening to experts on this. Is there anything more common to the human experience than the experience of emotions? It’s such an integral, and wonderful, part of being human.
Bethany and I will be discussing the science of emotions, and how it underscores the importance of emotional intelligence for your personal well-being and the well-being of society. Shame, vulnerability, co-regulation, and emotional granularity (a new word for me; I suspect Bethany will be in favor of it) all play a role in our emotional experience of the world. We (mainly Bethany) will try to make it all as clear and helpful as possible.
I hope to see you next week!