In our first gathering on psychedelics, Chris Teague, an expert on psychedelics, and I went through the history, science, and therapeutic realities and possibilities for psychedelics.
At this gathering, we focused on the experience of a psychedelic journey. We reviewed the neuroscience of psychedelics and then focused on the experience of a psychedelic journey. Before the journey: mindset/intentions, setting/location, breath work, diet, etc. During the journey: trust, be open, let go. After the journey: integration through meditation, conversation, writing, therapy.
I’m including the four videos I used during the gathering below, in case you want to watch them at some point.
